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WHY GUT FRIENDS?


THE PROBLEM


THE PROBLEM

Our lifestyle nowadays, which is generally ridden with stress, poor diet, sedentariness, and a lack of time to look after ourselves, can cause serious disruption to our organs and our gut microbiota, which can in turn affect our health and in particular our immune system. The father of modern medicine, Hippocrates, already said this in the 5th century BCE: All disease begins in the gut. At the same time, there is an alarming increase in the incidence of lifestyle disease: allergies, intolerances, inflammatory processes of different kinds (such as dermatitis, asthma and arthritis), digestive problems (such as constipation and irritable bowel syndrome) and last but not least, the most serious public health challenge of the 21st century: overweight and obesity.


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THE PROBLEM

THE SOLUTION


THE SOLUTION

With Gut Friends you will find out what foods and habits are beneficial to restoring the balance in gut microbiota thereby increasing your energy levels and improving your physical and emotional well-being. With the mobile app (iOS and Android) you can monitor yourself at the frequency you choose and view your improvements in terms of physical and emotional well-being in a simple, fun and effective way. But above all, can enjoy a stress-free journey of discovery, finding out new aspects of your own body that you weren’t previously aware of.



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THE PROBLEM

GETTING STARTED


GETTING STARTED

Download the Gut Friends app for free (iOS and Android), complete the initial assessment of your diet and habits, and get started with improving your energy levels and well-being.

Find out to which of the 4 categories you belong and set goals for daily improvement.

Monitor your goals and, if you wish, compare your progress with that of other users with a similar profile.


Specialists say...









Gut Friends is definitely a friend of ours: a tool that will help anyone who wants to improve their digestion and overall health.




Estela González-Rodríguez
PhD Physiology and Pharmacology
Faculty of Health Sciences
University of Alicante

Start to feel better from now! Download the App

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